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    Keto Friendly Recipes

    Here are all my recipes that are keto friendly. These are recipes that contain no carbs and no sugar.
    Baked sea breams served in gray platter with lemon slices.

    Oven Baked Whole Sea Bream

    DF NF EF KE GF
    Stuffed peppers with cheeses served in white plate.

    Greek Feta Stuffed Roasted Peppers

    V EF NF KE
    Pan-seared octopus with chopped green onions on a white plate next to lemons and olive oil.

    Pan-seared Marinated Octopus

    DF NF EF KE GF
    Pan fried pork chunks in a frying pan next to slices of bread and green bell pepper.

    Pan-fried Pork Chunks - Greek Pork Tigania

    DF EF NF GF KE
    Pork and celery stew served in bowl with two forks next to it and a lemon cut in half.

    Pork And Celery Stew With Avgolemono Sauce

    DF NF GF KE
    Greek eggs and tomato dish next to bread, olives and tomatoes.

    Greek Eggs With Tomatoes - Strapatsada

    DF GF NF V KE
    Baked feta cheese with tomatoes in an ovenproof dish next to bread, olives and tomatoes.

    Bougiourdi - Baked Feta Cheese With Tomatoes

    EF GF NF V KE
    Two stuffed eggplants served on a plate with fresh parsley on top.

    Greek Stuffed Eggplants (Aubergines)

    EF NF V GF KE
    Squid stew with spinach served in a white bowl next to a lemon and some fresh dill and parsley.

    Mediterranean Squid Stew With Spinach

    DF EF NF GF KE
    Roasted pepper and butternut squash salad served on a tray next to squash and basil.

    Roasted Pepper and Butternut Squash Salad

    GF V EF KE
    Cavolo nero pesto in a small jar and zucchini spaghetti served next to it with pesto and cherry tomatoes.

    Cavolo Nero Pesto with Zucchini Pasta

    GF EF V KE
    Greek Salad served in wooden bowl next to a loaf of bread

    Greek Salad & Dressing

    GF V NF EF KE
    Greek sausages and peppers in tomato sauce served in beige bowl next to slices of bread

    Spetsofai - Sausage and Peppers in Tomato Sauce

    DF NF GF EF KE
    Pork Skewers served on a plate with lemon slices

    Pork Skewers In the Oven

    DF EF GF NF KE
    Sautéed Kale served in blue bowl with a slice of lemon

    Sautéed Lemon & Garlic Kale Salad

    VG V DF GF NF EF KE
    Cauliflower salad served in wooden bowl next to cauliflower florets and pepper.

    Easy, Crunchy Cauliflower Salad With Bacon

    GF NF KE
    Salmon fillet served with lemon on top and mash on the side in an adult and a toddler bamboo plate

    Baked Salmon in foil

    DF NF EF GF KE
    Coleslaw salad served in a bowl with a carrot and red, green cabbage next to the bowl

    Easy Homemade Coleslaw Salad

    GF V NF DF KE
    Tzatziki sauce served in bowl with olive in the middle and wholemeal bread on the side.

    Authentic Greek Tzatziki Sauce

    EF GF V NF KE

    About me

    About me!

    Hi, I'm Julia Droulia. I'm originally from Greece and I'm a mom of 2 little kids. I love the Mediterranean cuisine and especially Greek food. Here you can find a variety of Greek & Mediterranean recipes, from stews & casseroles, healthy salads, comfort soups, delicious desserts and many more.

    Learn more about me

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    Recipe keys

    • VG Vegan
    • V Vegetarian
    • DF Dairy Free
    • EF Egg Free
    • GF Gluten Free
    • NF Nut Free
    • NS Naturally Sweetened
    • KE Keto Friendly

    Most Popular Recipes

    • Ground turkey and brussel sprouts in the skillet next to olive oil bottle, sprouts and spices. Easy Ground Turkey And Brussel Sprouts Skillet
    • Pan-seared octopus with chopped green onions on a white plate next to lemons and olive oil. Pan-seared Marinated Octopus
    • Cabbage and pork stew served in a blue bowl. Pork & Cabbage Stew
    • Beetroot & Yogurt Dip served with olive oil drizzled on top and dill and pitta bread on the side. Beetroot & Yogurt Dip

    You should try

    • Fish plaki with potatoes served in white serving plate. Greek Fish Plaki - Baked Branzino With Potatoes
    • Two blocks of baked feta wrapped in filo served on plate with a bowl of honey and sesame seeds next to it. Baked Feta In Phyllo With Honey
    • Stuffed grape leaves on a plate next to a bowl with yogurt and lemon slices. Dolmadakia - Greek Stuffed Grape Leaves
    • Apple crumble tart served on plate with one piece on a spatula and apples in the background. Easy Apple Crumble Tart
    • Baked feta cheese with tomatoes in an ovenproof dish next to bread, olives and tomatoes. Bougiourdi - Baked Feta Cheese With Tomatoes
    • Grape molasses cookies served on a gray plate next to tray with cookies. Grape Molasses Cookies- Moustokouloura
    • Sesame seed bagels one on top of the other and one on the side. Greek Koulouria - Sesame Seed Bagels
    • Orange cookies served on a gray plate. Greek Orange Cookies

    Information

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