Nut free recipes - page 2
Here are all my recipes that are nut-free. However, if one of my recipes doesn't appear here, do check the notes in the recipe as I often suggest substitutions.
![Briami casserole served on a plate next to raw vegetables and a bunch of parsley. Briami casserole served on a plate next to raw vegetables and a bunch of parsley.](https://www.mamazillafood.com/assets/images/briami-greek-vegetables-casserole/briami-greek-vegetables-casserole-thumb.jpg)
Briami - Greek Roasted Vegetables Casserole
V
DF
EF
NF
GF
VG
![Stuffed grape leaves on a plate next to a bowl with yogurt and lemon slices. Stuffed grape leaves on a plate next to a bowl with yogurt and lemon slices.](https://www.mamazillafood.com/assets/images/dolmadakia-stuffed-grape-leaves/dolmadakia-stuffed-grape-leaves-thumb.jpg)
Dolmadakia - Greek Stuffed Grape Leaves
DF
EF
GF
VG
V
NF
![Greek spicy feta cheese dip served on a plate with an olive on top and next to slices of bread. Greek spicy feta cheese dip served on a plate with an olive on top and next to slices of bread.](https://www.mamazillafood.com/assets/images/tyrokafteri-dip/tyrokafteri-dip-thumb.jpg)
Tyrokafteri - Greek Spicy Feta Cheese Dip
EF
GF
NF
V
![Pork and celery stew served in bowl with two forks next to it and a lemon cut in half. Pork and celery stew served in bowl with two forks next to it and a lemon cut in half.](https://www.mamazillafood.com/assets/images/pork-celery-avgolemono/pork-celery-avgolemono-thumb.jpg)
Pork And Celery Stew With Avgolemono Sauce
DF
NF
GF
KE
![Cabbage and rice stew served on a plate next to cabbage, carrot and celery. Cabbage and rice stew served on a plate next to cabbage, carrot and celery.](https://www.mamazillafood.com/assets/images/lahanorizo-cabbage-rice-stew/lahanorizo-cabbage-rice-stew-thumb.jpg)
Greek Cabbage And Rice Stew - Lahanorizo
DF
EF
GF
VG
V
NF
![Mediterranean lentil, orzo and roasted eggplant stew served on white dish next to a loaf of bread. Mediterranean lentil, orzo and roasted eggplant stew served on white dish next to a loaf of bread.](https://www.mamazillafood.com/assets/images/lentil-orzo-roasted-eggplant/lentil-orzo-roasted-eggplant-thumb.jpg)
Lentil, Orzo And Roasted Eggplant Stew
V
DF
EF
NF
GF
VG
![Fusilli pasta salad served in wooden bowl next to fresh dill, peppers and tricolore fusilli pasta. Fusilli pasta salad served in wooden bowl next to fresh dill, peppers and tricolore fusilli pasta.](https://www.mamazillafood.com/assets/images/pasta-salad-peas-corn-mayo/pasta-salad-peas-corn-mayo-thumb.jpg)
Fusilli Pasta Salad With Mayo
V
DF
NF
![Greek tomato potatoes stew served in black bowl with chopped parsley on top and slices of bread next to it. Greek tomato potatoes stew served in black bowl with chopped parsley on top and slices of bread next to it.](https://www.mamazillafood.com/assets/images/greek-tomato-potatoes/greek-tomato-potatoes-thumb.jpg)
Greek Tomato Potatoes Stew
V
DF
EF
NF
GF
VG
![Greek eggs and tomato dish next to bread, olives and tomatoes. Greek eggs and tomato dish next to bread, olives and tomatoes.](https://www.mamazillafood.com/assets/images/strapatsada-tomato-eggs/strapatsada-tomato-eggs-thumb.jpg)
Greek Eggs With Tomatoes - Strapatsada
DF
GF
NF
V
KE
![Baked feta cheese with tomatoes in an ovenproof dish next to bread, olives and tomatoes. Baked feta cheese with tomatoes in an ovenproof dish next to bread, olives and tomatoes.](https://www.mamazillafood.com/assets/images/bougiourdi-baked-feta/bougiourdi-baked-feta-thumb.jpg)
Bougiourdi - Baked Feta Cheese With Tomatoes
EF
GF
NF
V
KE
![Two stuffed eggplants served on a plate with fresh parsley on top. Two stuffed eggplants served on a plate with fresh parsley on top.](https://www.mamazillafood.com/assets/images/greek-stuffed-eggplant/greek-stuffed-eggplant-thumb.jpg)
Greek Stuffed Eggplants (Aubergines)
EF
NF
V
GF
KE
![Squid stew with spinach served in a white bowl next to a lemon and some fresh dill and parsley. Squid stew with spinach served in a white bowl next to a lemon and some fresh dill and parsley.](https://www.mamazillafood.com/assets/images/squid-stew-with-spinach/squid-stew-with-spinach-thumb.jpg)
Mediterranean Squid Stew With Spinach
DF
EF
NF
GF
KE
![A stack of pancakes with mango and blueberries on top and running maple. A stack of pancakes with mango and blueberries on top and running maple.](https://www.mamazillafood.com/assets/images/mango-pancakes/mango-pancakes-thumb.jpg)
Sugar-Free Mango Pancakes
NS
V
NF