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    Nut free recipes - page 3

    Here are all my recipes that are nut-free. However, if one of my recipes doesn't appear here, do check the notes in the recipe as I often suggest substitutions.
    Fig and halloumi salad served in bamboo bowl next to tea towel, figs, cherry tomatoes and arugula leaves.

    Fig and Grilled Halloumi Salad

    GF V NF EF
    Apple Blackberry Pie slice served on gray plate with vanilla ice cream and blackberries on the side.

    Apple Blackberry Pie

    EF V NF
    Red lentils and kale soup served in bowl next to slices of olive bread.

    Red Lentils and Kale Soup

    VG V GF EF DF NF
    Green beans stew served in a bowl next to a bunch of parsley, a handful of green beans and a blue stripe towel.

    Mediterranean Green Beans Stew And Tomatoes

    DF EF VG V NF GF
    Stuffed zucchini with ground beef and bechamel sauce placed on a plate with some basil on top.

    Stuffed Zucchini Boats With Ground Beef

    NF
    Three slices of crustless zucchini pie stack on top of each other on a wooden board.

    Greek Crustless Zucchini Pie - Batzina

    V NF
    Kohlrabi fritters placed in a circle on a blue plate with yogurt dip in the middle.

    Vegan Kohlrabi Fritters

    VG DF V EF NF
    Swiss chard and potatoes salad served with a slice of lemon next to a bunch of parsley and a whole lemon.

    Swiss Chard & Potato Salad

    GF VG DF V NF EF
    Zucchini fries on a gray plate next to bowl with yogurt dip and beetroot dip.

    Baked Zucchini Fries

    V NF
    Pear & Lettuce Smoothie served in a glass with bamboo straw next to two pears

    Pear & Lettuce Smoothie

    GF NS V VG EF DF NF
    Greek Salad served in wooden bowl next to a loaf of bread

    Greek Salad & Dressing

    GF V NF EF KE
    Sugar-free mango & banana bread on a wooden board with 3 slices cut.

    Sugar Free Mango & Banana Bread Loaf

    DF NS V NF
    Artichokes stew served on blue plate with lemon slices on the side and a bunch of dill next to the plate.

    Greek Artichoke Stew - Aginares a la Polita

    DF EF VG V NF
    Greek sausages and peppers in tomato sauce served in beige bowl next to slices of bread

    Spetsofai - Sausage and Peppers in Tomato Sauce

    DF NF GF EF KE
    Pita breads stack on top of each other on grey plate and a souvlaki wrap at the back.

    Greek Pita Bread - Pocketless Flatbread

    VG V DF NF EF
    Greek meatballs in tomato sauce served with rice and chopped parsley on top

    Greek Meatballs In Tomato Sauce - Soutzoukakia

    DF NF
    Pork Skewers served on a plate with lemon slices

    Pork Skewers In the Oven

    DF EF GF NF KE
    Orange cookies served on a gray plate.

    Greek Orange Cookies

    VG V EF DF NF
    Nectarine & Kale Smoothie served in a glass

    Nectarine & Kale Smoothie

    GF NS V VG EF DF NF
    Spinach and feta cheese triangles served on wooden board

    Greek Spinach & Feta Triangles

    V NF
    Banana & Dates & Coconut Smoothie served in a glass

    Banana & Dates & Coconut Smoothie

    GF NS V VG EF DF NF
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    About me

    About me!

    Hi, I'm Julia Droulia. I'm originally from Greece and I'm a mom of 2 little kids. I love the Mediterranean cuisine and especially Greek food. Here you can find a variety of Greek & Mediterranean recipes, from stews & casseroles, healthy salads, comfort soups, delicious desserts and many more.

    Learn more about me

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    Recipe keys

    • VG Vegan
    • V Vegetarian
    • DF Dairy Free
    • EF Egg Free
    • GF Gluten Free
    • NF Nut Free
    • NS Naturally Sweetened
    • KE Keto Friendly

    Most Popular Recipes

    • Baked feta cheese with tomatoes in an ovenproof dish next to bread, olives and tomatoes. Bougiourdi - Baked Feta Cheese With Tomatoes
    • Three slices of crustless zucchini pie stack on top of each other on a wooden board. Greek Crustless Zucchini Pie - Batzina
    • Beetroot & Yogurt Dip served with olive oil drizzled on top and dill and pitta bread on the side. Beetroot & Yogurt Dip
    • Potato wedges in a mug next to a tray Aromatic Baked Potato Wedges

    Seasonal Recipes

    • Beet and fig salad served on plate with a jug of water at the back. Beet And Fig Salad With Feta Cheese
    • Squash and ricotta baked cannelloni served on a white plate next to tray with cannelloni. Baked Cannelloni With Squash And Ricotta
    • Mediterranean couscous salad with squash served in a bowl next to parsley, pomegranate and a bowl with raw couscous. Mediterranean Couscous Salad With Squash And Feta Cheese
    • Greek sweet pumpkin pies on a wooden tray next to orange squash. Greek Sweet Pumpkin Pie Swirls
    • Cabbage and pork stew served in a blue bowl. Pork & Cabbage Stew
    • Butternut squash soup served in a blue bowl and garnished with chives and croutons. Butternut Squash, Carrot & Ginger Soup
    • Grape molasses cookies served on a gray plate next to tray with cookies. Grape Molasses Cookies- Moustokouloura
    • Greek custard pie with pumpkin dusted with powdered sugar and cinnamon on a wooden board and one slice cut. Greek Custard Pie - Bougatsa With Pumpkin
    • Apple Blackberry Pie slice served on gray plate with vanilla ice cream and blackberries on the side. Apple Blackberry Pie
    • Greek sausages and peppers in tomato sauce served in beige bowl next to slices of bread Spetsofai - Sausage and Peppers in Tomato Sauce
    • Spinach and feta cheese triangles served on wooden board Greek Spinach & Feta Triangles
    • Beetroot & Yogurt Dip served with olive oil drizzled on top and dill and pitta bread on the side. Beetroot & Yogurt Dip

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