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Greek Meatballs - Soutzoukakia

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Greek Meatballs - Soutzoukakia

Soutzoukakia Smurneika, as we call the recipe for meatballs in tomato sauce in Greek, have more spices and a different shape compared to the usual meatballs. This is a traditional Greek recipe that you should definitely try. The meatballs are so aromatic, full of flavour and cooked in a rich tomato sauce. It does take a little bit of time and effort to make them but believe me, you will be awarded by the end result.

How to and ingredients

Ingredients for soutzoukakia meatballs

For the meatballs, the key ingredients are minced meat, garlic and cumin. I use only beef mince in my recipe but you could also use half beef and half pork mince if you prefer to mix it up. Same with most of my recipes where I use minced meat, I like to mix my ingredients and then leave the mixture to rest for 10-15 minutes in the fridge. That helps all the aromas from the spices to mix with the minced meat and also it’s easier to shape the meatballs after.

In the meatballs mixture, you will need to add a little bit of bread that is first soaked in red wine. Bread and wine help the meatballs to be more soft and add to the flavour. I use toast bread and remove the brown crust first before soaking it in the wine. You could use any kind of bread and you will find that it works better if it’s day old bread.

How to shape the soutzoukakia meatballs into oval shape

When the meatballs mixture is ready, I start shaping them into an oval shape like small barrels with a length similar to my index finger. The recipe yields around 15-20 meatballs, after shaping all the mixture it’s time to shallow fry them. Some people like to coat the meatballs in flour before frying them but I prefer not to, as they will absorb more oil and they are a bit heavier.

Shallow frying the meatballs

I place a little bit of oil in a frying pan, around 1’‘/2cm and fry them in 2-3 batches. Just a couple of minutes, one minute on each side, will do the job. All you want is a nice colour on the outside, they will be fully cooked later on in the tomato sauce.

Ingredients for tomato sauce

For the tomato sauce, I first like to sauté the onion and garlic for 3-4 minutes to soften up and get all that sweetness out. Then, I add a little bit of tomato paste, ground cumin, bay leaf, salt and pepper, give it a good stir with a wooden spoon and cook for one-two minutes. This helps to release all the aromatic flavour of the spices and the tomato paste that will make our tomato sauce taste amazing! The next step is adding the passata or chopped tomatoes if you prefer, with a little bit of water. I let it simmer for 5 more minutes before adding the soutzoukakia in.

Placing soutzoukakia meatballs on top of the tomato sauce

The final step is to add the soutzoukakia meatballs to the tomato sauce. Simply, using a tong or just a fork, place the meatballs on top of the tomato sauce all around. If your sauce is too thick, add half a cup of water, cover the pot with a lid and let it simmer over low heat for around 30 minutes until the sauce is nice and thick. Do check occasionally and if the water has evaporated you might need to add a bit more.

Serving Suggestions

We usually serve these Greek meatballs with rice or mashed potatoes. They also go well with fries or wedges and salad.

Storage

You can store any leftover meatballs in the fridge and have them the next day warmed up. These can also go in the freezer for a couple of months. Just defrost them and warm them up in a pot or microwave for a few minutes before serving.

Other Recipes to Try

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Video

Greek Meatballs - Soutzoukakia

Greek meatballs in tomato sauce, or Soutzoukakia as we call them in Greek, have a long oval shape compared to usual round meatballs. The key ingredients are cumin, garlic and bread soaked in wine first. They are very soft, full of flavour and come with a thick and tasty tomato sauce. Try them with some rice or mashed potatoes and you will have everyone asking for the recipe!
Category: Meat Difficulty: Medium
Servings

4-5 servings

Prep time

20 minutes

Cooking time

Meatball ingredients

  • 1lb / 500gr beef mince
  • 3 slices (150gr) white bread
  • 1/3 cup red wine
  • 2 cloves garlic
  • 2 tbsp olive oil
  • 1 tsp ground cumin
  • 1 tsp salt
  • 1/2 tsp ground pepper

Tomato Sauce ingredients

  • 2 cups passata
  • 1 onion chopped
  • 2 cloves garlic chopped
  • 1 tbsp tomato paste
  • 2 bay leaves
  • 2-3 allspice kernels
  • 1/4 tsp cinnamon
  • 1 tsp salt

Instructions

  • Remove the brown crust of the bread. Cut it into smaller pieces with your hands and add it to a bowl.
  • Add the wine to the bread and make sure all pieces are coated. Leave it at the side while you prepare the rest.
  • Add the beef mince to a large bowl. Using a hand crusher or a pestle, mash the garlic cloves and add them to the mince.
  • Add the ground cumin, salt, pepper and olive oil.
  • Finally, add the bread and mix well until all ingredients are incorporated.
  • Leave it in the fridge for 10 minutes to rest.
  • Shape the meat mixture into long oval shapes.
  • Heat up some oil in a frying pan over medium to high heat. Place the meatballs in the oil, 5-6 at a time.
  • Leave them for a couple of minutes on each side until they have a nice brown colour. Then set aside for later on.
  • Start cooking the tomato sauce. Heat up 4-5 tablespoons of olive oil over medium heat.
  • Add the chopped onion and garlic. Sauté for 2-3 minutes until soft.
  • Add the tomato paste, cinnamon, salt, bay leaves and allspice kernels. Stir for 1-2 minutes until the tomato paste has a nice red colour and spices are mixed well.
  • Add the passata and a cup of water. Stir a little bit and cover the pot. Let it simmer for 5 minutes over medium to low heat.
  • Place the meatballs on top of the tomato sauce. Cover and simmer for 30 minutes checking occasionally in case you need to add more water.
  • When the tomato sauce is thick, turn off the heat and serve.

Notes

Bread and wine make the meatballs become nice and soft. If you have some day old bread that works better with soaking and crumbling.

Storage

You can store any leftover meatballs in the fridge for the next day. They also freeze well after being cooked, consume within 2 months.

Nutrition Info (per serving)

Calories: 506kcal | Carbohydrates: 18g | Protein: 10g | Cholesterol: 0mg | Fat: 29g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 12g | Fiber: 2g | Sodium: 1026mg | Potassium: 135mg | Sugar: 5g

I am not a nutritionist. The nutrition information has been calculated using an on-line calculator, and is intended for information and guidance purposes only. If the nutrition information is important to you, you should consider calculating it yourself, using your preferred tool.

This recipe is: dairy free, nut free, greek savoury,
Recipe keywords: greek meatballs, soutzoukakia, meatballs in tomato sauce, meatballs with cumin, greek meatballs in tomato sauce

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