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Easy Beet Hummus

An easy-to-prepare beet hummus, ready in just 15 minutes. Its vibrant pink color makes it a standout addition to any mezze platter and is sure to impress your guests. Enjoy!
Easy Beet Hummus.

This beet hummus has a lightly sweet, earthy flavor from the beets and a beautiful, vibrant pink color. It really stands out when added to a mezze or cheese and bread platter.

If you’ve never made hummus before but enjoy it, there’s nothing intimidating about it. It takes just 10–15 minutes to prepare using canned chickpeas that are already cooked. If you have an immersion blender, you can achieve a texture that’s just as smooth and creamy as store-bought hummus. A simple food processor works well too, and I’ll share a few tips to help you get a delicious, creamy result every time.

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Why you should try my recipe

  • Easy to prepare and ready within 15 minutes.
  • Serve as a dip or in sandwiches and wraps.
  • Makes enough servings for a big group or to last for a week in the fridge.
  • Great for gatherings and mezze platters when having people around.

Ingredients & How-to

To make this beet hummus dip, we are going to need cooked beets, canned or precooked chickpeas, tahini, garlic, lemon juice, olive oil, salt and black pepper.

  • Beets: I’m using 3 small cooked beets, which come to about 1 cup when chopped. Both boiled and roasted work well.
  • Chickpeas: I’m using a can of chickpeas, which I drain and rinse before using. You can also use dried chickpeas, just soak them overnight and cook them until soft.
  • Tahini: Tahini usually comes in a jar, and the oil often separates and rises to the top. If that happens, give it a good stir with a knife or a long spoon until it becomes thick and creamy again.
  • Lemon juice: Freshly squeezed lemon juice is always best. You will only need half a lemon.
Ingredients for beet hummus.

For full quantities check the recipe card down below.

01. For a creamier hummus, I recommend peeling the chickpeas. After draining them, I put them in a bowl filled with water and gently rub with my hands.

02. You will start seeing all the skins floating and then just toss them away. If there are any chickpeas with skin on left, you could just rub it off with your fingers.

Peeling chickpeas soaked in a bowl of water. Removing the chickpeas skin with a slotted spoon.

03. I cut the beets into smaller chunks and add them to a food processor along with the tahini, olive oil, lemon juice and garlic. For seasoning, I’m just using salt and black pepper. You could add some more spices like cumin or paprika if you like. I give them all a spin, just to break them down and combine.

04. Next, I add the chickpeas and one or two ice cubes on top. The ice cubes will add more moisture and cool down the mixture in the blender, resulting in a creamier beet hummus dip.

I start blending all the ingredients, then stop to scrape down the sides. I repeat this a few times, blending until I reach the desired texture. You could add another ice cube if the hummus is too grainy and continue blending.

All ingredients apart from chickpeas in the food processor. Added the chickpeas and ice to the food processor.

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05. If you have a very powerful food processor or blender, you can achieve a super smooth hummus. Since mine isn’t professional-grade, I like to finish it off with an immersion blender for a creamier result (this step is optional).

Blending the hummus with an immersion blender for a creamier result.

Tips

  • Add an ice cube or 2 tablespoons of cold water to the food processor to cool down the blending and get a creamier hummus.
  • Start with a teaspoon of salt, and add more if needed after the hummus is blended. Some canned chickpeas have a little bit of salt already.
  • If the hummus is too grainy and it’s difficult to blend add more tablespoon of water.
  • For a creamier hummus, you could use an immersion blender after the food processor.
  • Peeling the chickpeas might seem like a tedious step, but it will reward you with a much creamier hummus.

Serving suggestions

I like to serve this beet hummus on a plate with a drizzle of olive oil and a sprinkle of pine nuts or toasted sesame seeds on top. You can also add some chopped parsley or coriander for extra freshness and aroma.

For serving, pair it with pita bread cut into triangles or some pita chips for dipping. It’s also great as part of a mezze platter, alongside other dips, olives, veggie sticks, grapes, and cheese.

Beet hummus on a blue plate with sesame seeds, oil and chopped parsley on top.

Storage

If you have any leftovers of the beet hummus, store it in the fridge in an airtight container and consume within 5-7 days. I haven’t trying freezing hummus. I believe the texture might not be great when thawed. If you do try it, let me know in the comments below how it goes.

FAQ

Home food processors are usually not as powerful as commercial ones. Using an immersion blender, after you blend everything with a food processor can help get a creamier hummus.

Yes, you could add some spices like cumin and paprika for more flavor or a little bit of red pepper flakes for a kick.

If you tried my Easy Beet Hummus or any other recipe on my website, please leave a 🌟 star rating and let me know how it went in the 📝 comments below. I love hearing from you!

Recipe

Easy Beet Hummus

This beet hummus is really easy to make and has a beautiful, vibrant pink color. Serve it with pita bread, legume chips, or veggie sticks. Add it to a mezze platter, or spread it in sandwiches and wraps. Enjoy!
Category: Dips, Sauces & Spreads Difficulty: Easy
5 stars 5.0 from 1 votes
Easy Beet Hummus.
Servings

8 servings

Prep time

15 minutes

Cooking time

Ingredients

  • 1 cup / 2-3 beets (cooked)
  • 1 can / 1 ½ cups chickpeas
  • 2 tablespoons tahini
  • 1 garlic clove
  • 2 tablespoons lemon juice
  • 3 tablespoons olive oil
  • 1 teaspoon salt
  • ½ teaspoon black pepper

Equipment

Instructions

  • Rinse the chickpeas and peel for a creamier hummus.
  • In a food processsor or blender, add the beets, lemon juice, olive oil, tahini, garlic, salt and pepper. Blend until combined but not creamy yet.
  • Add the chickpeas and one ice cube or 2 tablespoons of cold water.
  • Blend until smooth. If needed add one more tablespoon of water or an ice cube to reach the desired consistency.

Notes

- For a creamy hummus, you could use an immersion blender after the food processor.
- Serve with some sesame seeds or pine nuts, a drizzle of olive oil and some chopped parsley or fresh dill.

Storage

You can store any leftover beet hummus in an airtight container in the fridge for up to a week.

Nutrition Info (per serving)

Serving: ¼ cup | Calories: 129kcal | Carbohydrates: 10g | Protein: 4g | Cholesterol: 0mg | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Fiber: 3g | Sodium: 410mg | Potassium: 154mg | Sugar: 3g

I am not a nutritionist. The nutrition information has been calculated using an on-line calculator, and is intended for information and guidance purposes only. If the nutrition information is important to you, you should consider calculating it yourself, using your preferred tool.

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Comments (Average rating: 5.0 stars )

  1. Julia

    5 stars

    I really loved creating this recipe and post for you; I hope you make it and enjoy it as much as I do. Please leave me a comment here and share your feedback with a star rating as well

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